Creating space to pause, reflect and share experiences with dying and death

Be kind to yourself

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Be kind to yourself

“Fare thee well… why should I weep? To see thee thus so soundly sleep…”

TO know that there is no right way to grieve. That grief, the pain of grief, stays with you forever…it may adjust and you can live again…but you are forever transformed by it. Be kind to yourself and know that you have to experience grief and all of its feelings…It’s ok and normal to cocoon…

Ottawa_2016_Be_kind_to_yourself

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